In 100 g (Grams) of Apricots, raw there is 96 µg of Vitamin A, RAE.

cup, halves cup, sliced apricot grams (g) kilograms (kg) 100 grams (g) ounce pound

Apricots, raw

Apricots, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, raw are listed below.

Water	86.35 g	86.35	g	86.35%
Energy (calorie)	48 kcal	48	kcal
Energy (joule)	201 kJ	201	kJ
Protein	1.4 g	1.4	g	1.4%
Total lipid (fat)	0.39 g	0.39	g	0.39%
Ash	0.75 g	0.75	g	0.75%
Carbohydrate, by difference	11.12 g	11.12	g	11.12%
Fiber, total dietary	2 g	2	g	2%
Sugars, total	9.24 g	9.24	g	9.24%
Sucrose	5.87 g	5.87	g	5.87%
Glucose (dextrose)	2.37 g	2.37	g	2.37%
Fructose	0.94 g	0.94	g	0.94%
Lactose	0 g	0	g
Maltose	0.06 g	0.06	g	0.06%
Galactose	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	0.39 mg	0.39	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	23 mg	23	mg	0.02%
Potassium, K	259 mg	259	mg	0.26%
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.2 mg	0.2	mg
Copper, Cu	0.078 mg	0.078	mg
Manganese, Mn	0.077 mg	0.077	mg
Selenium, Se	0.1 µg	0.1	µg
Vitamin C, total ascorbic acid	10 mg	10	mg	0.01%
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.04 mg	0.04	mg
Niacin	0.6 mg	0.6	mg
Pantothenic acid	0.24 mg	0.24	mg
Vitamin B-6	0.054 mg	0.054	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	2.8 mg	2.8	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	96 µg	96	µg
Retinol	0 µg	0	µg
Carotene, beta	1094 µg	1094	µg
Carotene, alpha	19 µg	19	µg
Cryptoxanthin, beta	104 µg	104	µg
Vitamin A, IU	1926 IU	1926	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	89 µg	89	µg
Vitamin E (alpha-tocopherol)	0.89 mg	0.89	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.3 µg	3.3	µg
Fatty acids, total saturated	0.027 g	0.027	g	0.03%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.024 g	0.024	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.17 g	0.17	g	0.17%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.17 g	0.17	g	0.17%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.077 g	0.077	g	0.08%
18:2 undifferentiated	0.077 g	0.077	g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	18 mg	18	mg	0.02%
Tryptophan	0.015 g	0.015	g	0.02%
Threonine	0.047 g	0.047	g	0.05%
Isoleucine	0.041 g	0.041	g	0.04%
Leucine	0.077 g	0.077	g	0.08%
Lysine	0.097 g	0.097	g	0.10%
Methionine	0.006 g	0.006	g	0.01%
Cystine	0.003 g	0.003	g
Phenylalanine	0.052 g	0.052	g	0.05%
Tyrosine	0.029 g	0.029	g	0.03%
Valine	0.047 g	0.047	g	0.05%
Arginine	0.045 g	0.045	g	0.04%
Histidine	0.027 g	0.027	g	0.03%
Alanine	0.068 g	0.068	g	0.07%
Aspartic acid	0.314 g	0.314	g	0.31%
Glutamic acid	0.157 g	0.157	g	0.16%
Glycine	0.04 g	0.04	g	0.04%
Proline	0.101 g	0.101	g	0.10%
Serine	0.083 g	0.083	g	0.08%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Apricots, raw